There is a mask for every occasion these days, but what is effective?
Wellness
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It’s novel coronavirus, so what we were advised early in the fight is evolving as the world’s scientists and labs …
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There is no argument, sleep is fundamental to physical and mental health.
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Tallahassee Memorial Hospital (TMH) is urging those who have recovered from COVID-19 to consider donating their blood plasma in the …
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If you are thinking about sprucing up your home, office or new home office, consider adding a few plants.
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Our children hear about COVID-19 daily and our own anxieties as parents can be passed on, but there are things …
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Health First is closely monitoring the rise in COVID-19 cases and remains prepared to respond.
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This year, nearly 7,000 Americans will succumb to melanoma, a deadly skin cancer caused largely by unprotected exposure to UV …
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You’re allowed to sit and enjoy your time in a restaurant once again — finally — but you might not …
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Families hit hard by the COVID-19 crisis have had to make difficult decisions when purchasing essentials for their families, including …
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Food shortages, tedium and the desire to become more self-sufficient have ignited a major interest in home gardening across the …
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As we continue battling COVID-19, elective surgeries have resumed, providing patients with critical treatment.
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The Florida Hospital Association (FHA) has launched a new social media campaign called “#BehindTheMask” to highlight the individual stories of …
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With the resumption of non-emergent elective procedures this week, the members of the Florida Hospital Association are safe, ready and equipped to care for all …
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Health First’s top priority is ensuring the wellness and health of our community in these difficult times.
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There’s no doubt the world’s in desperate need of uplifting news.
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Self-isolation is beneficial in stopping the spread of COVID-19, but for the millions working through mental health concerns, limited resources …
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Health is one of the greatest hedges against COVID-19.
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Setting aside time for your well-being is essential to your health.
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Balking at a Peloton that costs $2,245? It made me want to faint too – and not just at the …
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Developing strong, loving relationships helps all of us better deal with the stress in our lives. We know that social …
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Reducing the use of emergency departments by the uninsured for their primary care has been a goal of Florida’s health …
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A recent survey revealed that half of millennials and 75% of Gen Zers have left a previous job due to mental …
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It’s no surprise that weight loss is the No. 1 New Year’s resolution. However, while studies show 60% of us make …
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Marie Kondo, who created and popularized the KonMari method for organization and decluttering with her bestselling book “The Life-Changing Magic …
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In the chaos that the holiday season inevitably brings, we often sacrifice healthy habits.
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Through an innovative program pioneered by Orlando Health’s rehabilitation team and South Orange CrossFit, former patients paralyzed with spinal cord …
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Tallahassee’s Southside Farmers Market and Fresh Fruit and Vegetable Rx Program is a great partnership of the city, Florida A&M …
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It is flu season, and while many Floridians don’t think much about an illness that peaks in fall and winter …