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Mental health and the great outdoors

by The 100 Companies

With temperatures well along their steady march upward into the summer, now is the perfect time to start considering which of Florida’s limitless outdoor opportunities you will visit next.

Do not wait long, however. Experts agree that a simple change of scenery to a natural environment can trigger a cascade of positive changes, both physical and mental.

And if time in the great outdoors produces positive feelings, then it is easy to see why everyone in Orlando is smiling. Between airboat tours, birding expeditions, and snorkeling in crystal-clear springs, there is an eco-adventure for everyone in Florida’s largest inland city.

– Alberto Moscoso, On3PR

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The OJT 100